A Powerful Technique for Releasing Painful Memories and Learning to Live in the Present Moment
HJ: Painful memories only stay painful as long as you repress, hold onto or try to escape them. It’s honestly just as easy to let them go. That’s right, even the most painful,…
12 Secrets of People Who Became Successful Following Their Heart and Dreams
HJ: The irony is that when you stop worrying about how you will make money and start passionately following your heart and dreams, abundance in all forms can’t help but follow. And if…
3 Powerful Techniques for Accessing Your Brilliance
HJ: You have an innate brilliance that you can access whenever you want simply by practicing certain ways of being, that counterintuitively are actually fun and relaxing. That’s right, our brilliance tends to…
How to Lovingly Deal With Your Inner Critic
HJ: There is a big difference between self-improvement and self-criticism. The former is constructive and the latter is limiting. Criticizing yourself arises from negative, self deprecating limiting or conflicting beliefs you hold and…
How to Tap Into and Grow Your Personal Power
HJ: To feel and be empowered is a key quality necessary to step into your full potential and reach the highest levels of self-actualization. This is a power that comes from being unabashedly…
How to Give Up Worrying Once and For All
HJ: Worry is the fear of something that will probably never happen. Ridiculous right? And yet even though we know better, it can be hard to break the habit. But it is not…
9 Ways to Transform Self-Destructive Behavior into Self-Loving Habits
HJ: At your core, you are pure love. You are whole. Transforming self-destructive behaviors is about returning to your true nature. We only engage in these behaviors because we are out of touch…
How to Overcome the Biggest Obstacle To Being Happy Right Now
HJ: Most people unconsciously make their happiness conditional, however, happiness grows and thrives when we make it unconditional. It’s tempting to think ‘I will be happy when…’, however, the truth is that this…
18 Powerful Things to Remember When You Are Having a Difficult Day
HJ: It’s easy to get sucked into a spiral of negativity when you are having a difficult day or facing some challenging moment. That’s why it’s so great to have a resource like this…
The 7 Keys to Creating a Deeply Fulfilling Life That You Love
HJ: There are 7 core areas of your life that contribute to and ultimately determine your level of happiness and fulfillment. When you begin to gain mastery, or rather, you begin to harmonize and…
