7 Zen Habits for Rapidly Improving the Quality of Your Life
HJ: This is a great article with fresh, inspired and thoughtful insights on how to substantially improve the quality of your life through Zen practices, specifically inspired by Susan Harrow’s lifelong martial arts…
9 Simple Ways to Get and Stay in Creative Flow
HJ: Life in creative flow is the closest thing you can experience to a magical state of being. Everything you do becomes hyper focused and for lack of a better term, ‘perfect’. This…
The 6 Keys to Savoring Life
HJ: The simple act of savoring life brings to us more of what we love about it. Savoring, in many respects, is similar to an act of gratitude. It inherently raises your vibration…
How to Permanently Release Guilt and Regret From Your Life
HJ: You are whole. You only need remove what is not you to reveal that. When you release the unnecessary burdens of guilt and regret, you shine your light brighter as a result….
5 Secrets of Success and Achievement We Can Learn From Olympians
HJ: By studying the habits and mindset of the world’s top athletic performers — Olympic athlete’s — we can discover some foundational pieces of wisdom for achieving higher levels of success and abundance…
9 Simple Shifts That Will Help You Find Greater Happiness and Peace of Mind in Your Everyday Life
HJ: Sometimes we just need simple reminders to keep us on track. Day to day life can be confusing and overwhelming and trying to live consciously in a generally unconscious world can nudge…
4 Simple But Powerful Ways to Increase Your Everyday Happiness and Life Satisfaction
HJ: Happiness has been decoded. We know what produces it in spades. The only thing left to do is adopt the principles that lead to happiness. To do the things that remove any…
10 Powerful Questions to Help You Create a More Passionate and Fulfilling Life
HJ: Questions unlock the dreamer within us. They allow us to see beyond the limits we have unconsciously placed on ourselves and ultimately, when used properly, to create more passionate, fulfilling lives in…
3 Powerful Ways to Change Your Outlook on Life and Start Creating Deep Happiness and Fulfillment
HJ: What you perceive quickly becomes your reality. Therefore changing how you see yourself and the world, changes everything. It is the most fundamental key to creating whatever it is you want to…
3 Buddhist Beliefs That Makes Them Happier and More Peaceful Than Any Other Society
HJ: Buddhism is an extremely wise spiritual system built around a set of ‘Noble Truths’ that produce happiness and peace like clockwork when they are integrated and understood. They have been the pillar…
