The 3 Keys to Long-Term Happiness in Life
HJ: Your level of happiness has everything to do with how you think, how you perceive yourself and how you approach life. Happiness, then is learned. And that is liberating. Because if you…
The 6 Keys to Rapid Self Healing
HJ: Self-healing is actually the only form of healing that exists. Even when another ‘heals you’ they are only catalyzing innate healing responses within your own body and mind. Your self-healing is truly…
3 Powerful Methods for Healing Your Past Emotional Wounds and Traumas
HJ: Your past does not equal your future unless you choose to let it have that power over you. That’s a big statement — so what exactly do I mean by that? Well,…
How to Motivate Yourself to Do Anything (Even When You Don’t Want to)
HJ: Sometimes there are things that you have to get done, even when you don’t feel like it. In those moments, it helps to be able to reframe your situation to find the…
29 Compassionate Ways To Deal With Toxic People
HJ: Toxic people drag us down to their level and keep us from living up to our full potential for happiness and joy. As you may have heard, you are the product of the…
25 Spiritual Truths to Remember When Life Gets Tough
HJ: When life gets tough, you must remember your spiritual foundation because this is what will keep you centered and balanced in the midst of change and challenge. Simply reminding yourself of a handful…
The Spiritual Secrets to Achieving Anything You Want
HJ: Anything is possible if you are willing to do and become what is necessary to get it. It may take you FAR outside of your comfort zone, and that can be scary…
How To Reset Your Happiness Set Point (and Increase the Amount of Happiness You Experience In Life)
HJ: Your happiness is only limited by your beliefs about what is possible for you to experience. We constantly define the boundaries of our lives, mostly unconsciously. The trick is to begin making this…
How to Quickly Break Your Bad Habits
HJ: Every time you do something you reinforce that pattern in your brain and overtime create habits. If the habit triggers some kind of neurochemical release, it gets further cemented into your brain,…
7 Powerful Mindset Shifts to Help You Rapidly Turn Your Dreams Into Reality
HJ: When you change how you see yourself — when you change how you see the world — you change what is possible for you. You begin to make different decisions and choices…
