How to Prioritize Your Life For Greater Happiness and Fulfillment
HJ: What you focus on, you amplify, therefore if you desire happiness and fulfillment, it is wise to focus on those things which cultivate these traits in your life. I often times hear…
How to Recognize the Perfection That Exists in Your Life
HJ: One of the most widespread misconceptions that exists is thinking that ‘ideal’ and ‘perfect’ refer to the same thing. Perfection implies something is right, just as it is. Ideal implies some abstract…
A Powerful 30 Second Meditation to Keep You Centered In Any Situation
HJ: There’s a big misconception about meditation — that it needs to go on as long as possible to get the most benefit from it. Like most things in life, it’s about quality,…
The Secret to Finding Inner Peace
HJ: This is such a fantastic article and it address a tendency that nearly all of us have been prone to at one time or another. Furthermore, this tendency, which definitely is a huge factor…
9 Secrets to Harnessing the Power of Gratitude in Your Life
HJ: If I had to pick the top 3 practices that have changed my life beyond measure, the consistent application of Gratitude would be one of them. Quite simply, harnessing the power of…
How to Improve Your Quality of Life: Self-Awareness and the Liberation of Consciousness
HJ: The practice of self-awareness is the key to lasting, authentic happiness and peace. Self-awareness is also the method by which consciousness is liberated so that it may expand, grow and ultimately reach…
9 Simple Practices for Finding Peace of Mind in Any Situation
HJ: True peace of mind is not dependent on external circumstances — no matter what happens around us or ‘to us’, we can still maintain our center. Now, this is an advanced state…
12 Key Insights For the Spiritually Awakened Individual
HJ: It is very common for those on the spiritual path to think that they are much more spiritually evolved than they actually are. With the current state of human consciousness, it does…
Why Should You Meditate? The Dalai Lama Explains
Sure one could go into a long drawn out answer explaining why meditation is beneficial, but sometimes we just need a short, sweet to the point reason. Meditation will free you from suffering….
The Path to Peace of Mind: Removing the Barriers to Experiencing Your True Nature
HJ: In this profound, eloquent excerpt, Peter Russell beautifully explains the concept of attachment and it’s role in our self created struggle and suffering. This struggle and suffering is reinforced on a large…
