Great Minds on Spirituality: Understanding Your Spiritual Journey and How it Affects Your Life
HJ: The word ‘spirituality’ is tossed around pretty liberally these days, but what does it really mean? What does it mean to be spiritual? Why is it important? How does it affect your…
12 Powerful Ways to Simplify Your Life
HJ: I find that my life (and my workspaces especially) have a tendency towards becoming cluttered and messy if I do not regularly make time to simplify them. This is probably a result of the natural impetus…
Demystifying Enlightenment: Understanding the States and Stages You Pass Through When Raising Your Consciousness
HJ: Despite the perception that enlightenment is some sort of mystical state that is beyond description, there is, in fact, a rather linear explanation and framework to describe and map the raising of ones…
Dream Psychology: Awakening Your Inner Vision
HJ: In the dream state, our minds are freed from the everyday limits of waking consciousness. Dreams are intensely therapeutic and can offer us deep insight into the nature of our own being…
How to Let Go of Your Fears and Cultivate Trust and Love In Your Life Instead
HJ: Fear, on a certain level, implies that something can possibly go wrong, when in fact, according to the principles of non-duality, this is not possible. Even in situations that do not turn…
How to Let Go of the Past and Free Yourself to Experience Your Full Potential
HJ: Your point of power is in the present moment. When you use the ‘past’ as your reference, you are potentially limiting yourself to your past failures, mistakes and limits. This can go…
Making Peace With Your Past: How to Neutralize the Emotional and Energetic Charges of Past Memories
HJ: If we do not properly process and release, or worse yet, if we repress any emotional charge that occurs during a given event, situation or circumstance, it becomes energetically bound to the…
Developing Your Heart Consciousness: A Seven Step Meditation For Joy, Peace and Awareness
HJ: In our modern culture, we have become heavily focused on the mind as the supreme source of intelligence and inspiration. We have come to rely on rationale and logic as our primary…
Embracing Your Life Journey: How to Overcome Common Challenges on the Path Toward Your Highest Fulfillment
HJ: In the course of the consciousness research I do, I invariably come across major websites, coaches and ‘thought leaders’ recommending that there is no such thing as a life purpose or life…
Where Space and Time Meet: How Meditation Affects Your Awareness and a Simple Technique From a Master Swami
HJ: This is a very interesting and thought provoking exploration of the effects of meditation on ones awareness (among other things) from the perspective of a master Indian swami. Swami Satyananda Saraswati is…