11 Biggest Food Myths of Mainstream Nutrition
HJ: When learning about diet and nutrition, it is important to remember that correlation is not causation. This is one of the major problems of the mainstream approach to this field of research…
The Critical Mineral for Immune and Sexual Health That Nearly Everyone is Deficient In
HJ: Most people simply assume that they get sufficient nutrition from diet alone, however, this is very rarely the case. It has been my personal experience based on years of research and testing…
What Your Body is Really Trying to Tell You With Food Cravings
By Truth | The Healers Journal — One of the great ironies of Western/first world societies is that although obesity rates are through the roof, we are simultaneously malnourished like never before in…
3 Little Known Superfoods That Pack A Serious Nutritional Punch
By Jay Truth | The Healers Journal — Superfoods are all the latest rage in the health and natural foods industry and with good reason — they are incredibly nutrient dense foods that…
Eat for Enlightenment: Tapping Into The Subtle Energies of Our Food
HJ: Just as crystals and water carry a very real and potentially powerful energy, so too does our food. In fact, different foods have profoundly different energies and effects on the mind-body-spirit triad….
Ghee: Ancient Superfood For Health and Higher Consciousness
HJ: Ghee blurs the lines between medicine and food. It is a staple of every kitchen in many parts of the world, but also a profound tool for healing and consciousness. However, it…
The Surprising Truth About Nutritional Deficiencies
Micronutrient deficiencies can cause DNA damage by Helmut Beierbeck Natural News (NaturalNews) All of us, identical twins excepted, are genetically unique. Of course, everyone’s genes encode all the proteins needed for life, but…
Craving Unhealthy Foods? Find Out What Your Body Really Wants
Having unhealthy food cravings? Here is what your body really wants by PF Louis Natural News (NaturalNews) Even while kicking the standard American diet (SAD), even after leaving SAD behind, those nasty little…
The Many Benefits of Mindful Eating
HJ: Mindful eating, which can take many forms, can have a major impact on your health and quality of life. By slowing down and centering oneself before and during a meal, we connect…
The Many Problems of Wheat and Why You Should Avoid It
HJ: Awareness of gluten intolerance (aka Celiac’s Disease) has become quite widespread in the last few years, however, what many people do not realize is that even though they do not have Celiac’s,…
