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Struggling With Meditation? Learn How to Overcome Your Blocks
WAITING FOR THE MUD TO SETTLE By Travis Rose | Bellesprit “Do you have the patience to wait until the mud settles and the water is clear?” Lao Tzu — In theory, meditation should be…
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Matthieu Ricard – The Art of Meditation (Video)
The “worlds happiest man” philosopher Matthieu Ricard explains how we can train our minds in habits of well-being.
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Powerful Qigong Meditation for Enhanced Vitality and Consciousness
Qigong Meditation By David James Lees, Guest Writer — Pronounced ‘Chee Gong’, Chinese is difficult to translate directly into English so Qi roughly translated means air, breath of life or vital essence. I prefer…
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5 Reasons to Start Meditating Today
by PF Louis http://www.naturalnews.com/035562_meditation_life_changes_intention.html (NaturalNews) Many think of meditation as a silly New Age practice or “too hippie” for their taste. Some others think it is against their religion. In the 1970s, Swami…