How to Train Your Mind to Promote Healing
HJ: The conditions for healing are created in the mind. We may be tempted to look outside ourselves for healing — to the various doctors, chiropractors, coaches, guides, shamans and practitioners available en…
The Mystical Art of Breathing: How to Access Higher States of Consciousness With Your Breath
HJ: Breathing is such an integral part of life that we tend to take it for granted. It simply happens day in and day out endlessly, like the beating of our heart. These…
3 Powerful Exercises to Help You Get and Stay Grounded
HJ: The ability to get and stay grounded at will is a powerful and useful skill that will aid you greatly in your journey through life. While one does not always want to…
How to Strengthen the Intuitive Connection Between Your Brain and Heart
HJ: With the rise of scientific thought as the dominant paradigm in the West, the logical mind has taken over as the primary mode of perception and decision making. The problem with this is that…
Where Are We Now in the Unfolding Ascension Process? The 6 Month Milestone and the Expansion of Consciousness
HJ: Almost 6 months post Ascension, the question arises, where are we now? Has anything actually changed? The answer is: it depends. It depends on your personal beliefs, perspective, level of awareness and commitment to…
Clearing Up the Confusion Around Protein: What Types Are Best and How Much You Need
HJ: The problem with much of the information being put out today in regards to health is that it is highly polarized and heavily influenced by the dietary beliefs and philosophies of those…
How Sound Affects Human Consciousness and Health
HJ: Silence is elusive. We never actually experience silence as there is always some sort of sound being emanated, whether or not we can perceive it. Even in special recording studios designed to be…
9 Myths About Health That You Are Being Told By So-Called ‘Experts’
HJ: The hardest thing about getting healthy is cutting through all the well-meaning but downright misleading and even wrong information being put out not just by amateur health bloggers, but by highly educated,…
Psychospiritual Medicine: The Higher Spiritual Functions of the Body’s Organs
HJ: In the West, our concept of health is largely limited to nutrition, disease and the study of the body in isolation from the mind and spirit. However, this division only exists in…
How to Harness the Healing Power of Earth’s Natural Vibration With Sound
HJ: The Earth emits a very specific vibrational frequency known as the Schumann Resonance, which is spoken about in depth in the article below. When we have our bare skin touching the surface…
