
Herbs and Foods to Nourish Your Mind and Spirit
HJ: For any ailment that we may face, there is an herb or food that can help us regain balance. Nature offers many medicines that can help us in the realm of the…

Love What You Eat: How Your Beliefs About Food Majorly Affect Your Health
HJ: There are few things more supremely powerful in our lives than our thoughts. Spiritual masters have known it for millennia and research into quantum physics and consciousness is confirming it beyond a…

How to Transcend Your Comfort Zone and Move Into States of Higher Consciousness
HJ: One of the biggest things that holds people back in life is staying within the confines of their comfort zone. This gives the illusion of safety, when in fact, it is safety…

6 Healing Techniques To Help You Sleep More Deeply and Soundly
HJ: The sleep state is incredibly important as it is where we integrate our daily learning experiences on a higher, metaphysical and spiritual level. It is also the yin balance to the yang…

What You Need to Know About Superfoods From the Sea
HJ: Perhaps more than any other food on earth, seaweeds are an incredible source of hard to get minerals, which are alarmingly lacking in todays foods due to over farming and under replenishment of soils….

How to Train the Brain to Release Fear-Based Thinking
HJ: Fear-based thinking is simply a habitual response to external stimuli. Therefore, it can easily be changed by adopting a new set of beliefs and habits that serve to raise our consciousness rather than…

Tips From A Master Spiritualist On Energetic Shielding and Protection
HJ: Maybe you practice energetic shielding and protection already or maybe you are new to the concept. Either way, there is something here for you. Chris brings a fresh perspective to this concept…

July 2013 Energetic Forecast: The Great Emotional Cleanse
HJ: Higher levels of awareness and consciousness require us to release those habits, beliefs, thoughts and patterns which no longer serve our highest good. In this way, we undergo a powerful emotional and…