15 Empowering Beliefs That Will Free You From Negative Thinking
HJ: Your thoughts arise based on your beliefs. If you want to change your thoughts, you must first change your beliefs. This is the key to eliminating negative thinking. We have tens of…
7 Inspiring Reasons Why You Need to Follow Your Bliss
HJ: Life is too short to do anything but follow your bliss. Period. Facing challenges in life is inevitable, but when you face challenges on the path of your personal bliss, you have…
How to Heal and Release Negative Emotions With Ease and Grace
HJ: Until we heal and release negative emotions, they remain in our minds and hearts, forcing us to re-experience them endlessly. However, there are sound, proven techniques for dealing with and healing negative emotions…
9 Ways to Begin Living From Your Heart
HJ: Living from the heart is an ability we all possess… sometimes we just need a gentle reminder to get out of our heads and reconnect with the wisdom at the core of our…
How to Unconditionally Love Yourself
HJ: Unconditional love is your birthright and is totally possible in this life, in this moment… as soon as right now. But the challenge is to find this unconditional love within ourselves. Many…
5 Ancient Hawaiian Healing Techniques for Cleansing Your Mind of Habitual Patterns and Limiting Beliefs
HJ: Cleansing our bodies is something many of us do regularly, but how often do we cleanse our minds? How often do we turn our focus inward to detoxify our minds of the…
Powerful Ancient Yoga Practices to Help You Eliminate the Root Causes of Stress
HJ: A holistic yoga practice, one incorporating breathing exercises, relaxation and poses, is one of the most effective things you can utilitze to not just overcome stress in the moment, but actually eliminate…
How to Bring Your Mind, Body and Spirit into Balance Using Ancient Solfeggio Frequencies
HJ: Solfeggio frequencies are an ancient science, long used by monks and other spiritually aware individuals to instill harmony and balance in the mind, body and spirit. Solfeggio Frequencies work through vibration…
Conscious Eating: Ancient Ayurvedic Guidelines for Radiant Health
HJ: Ayurveda, the ancient Indian system of holistic mind/body/spirit medicine, has many simple but powerful guidelines for conscious eating which systematically produce radiant health. The ancient Rishis, Yogis and Seers of India spent…
15 Herbs to Heal Your Lungs and Help You Breathe Deeply
HJ: Without breath, there is no life. The ability to breathe deeply is at the core of our existence and yet lung health is not talked about very often these days except in…
