4 Powerful Shamanic Exercises For Awakening Your Consciousness
HJ: Before modern medicine, modern psychology, there was the shaman. The shaman was the healer and for thousands of years they have developed powerful practices for raising consciousness. In fact, many would say…
12 Spiritual Plants For Clearing Out Negative Energy and Bad Vibes
HJ: For thousands of years, shamans have been using plants to heal not just the body, but the mind and spirit as well. Negative energy, bad vibes, intense emotions and so on can…
How to Discover Your Emotional Body Type
HJ: Similar to how we all have unique body types, this pattern also extends to our emotional tendencies and can be a very useful tool for helping us better understand ourselves. When we…
5 Ways to Heal Past Emotional Wounds Through the Power of Forgiveness
HJ: As long as we blame other people, we give our power away to them. We let them control our happiness and peace of mind. However, when we take responsibility for the situation —…
How to Transform Your Pain into Strength and Wisdom
HJ: The greater the pain that you overcome, the greater the strength and wisdom that you develop as a result. Challenges and struggle catalyze our greatest growth. They put life in perspective and give…
Mastering Your Emotions: How to Train Yourself to Stay in the Flow in Any Situation
HJ: Humans, by their very nature, are emotional beings and it is here where their power lies. Those who can master their emotional states, have unlocked the key to lifelong happiness, joy, peace,…
6 Highly Effective Ways to Stop Anxious Thoughts and Feelings in their Tracks
HJ: By making a few simple tweaks to how you think and perceive events and circumstances in your life, you can quite effectively stop anxious thoughts and feelings in their tracks. After all, they…
How to Quickly Cleanse Your Liver and Blood of Harmful Toxins
HJ: Every 3 or so months — with the change of the seasons — it is a wise, ancient tradition to engage in a cleanse. This keeps the body fine tuned, healthy and…
What I Learned as a Master Healer: How to Tap Into the Incredible Healing Power of Your Body
HJ: The body’s natural momentum is towards perfect health and healing. The body is designed to maintain health and homeostasis. It is only imbalances in our lives — in our mind, perception, diet…
How to Heal Traumatic Memories and Experiences Stored in Your Subconscious Mind and Let Your Natural Joy Shine Through
HJ: Our subconscious mind is like a tape recorder, indiscriminately transcribing our life experiences — the good, bad and everything in between. However, the only thing that gives those memories power over us…
