Are Your Personal Beliefs Working For or Against You? How to Stop Living on Autopilot and Start Creating Your Life
HJ: If you could only pick one thing to focus your efforts on in order to get the most out of your time spent working to heal yourself and ultimately move into conscious…
How to Make Affirmations Work For You, Even If They Haven’t in the Past
HJ: In addition to the advice offered below, I would like to add a few things. 1) When you are repeating your affirmations, be as focused and full of intent as possible. Cut…
How to Figure Out What is Holding You Back From Achieving Your Highest Potential
HJ: When we are young we are like sponges — we have no filter in place to keep us from picking up maladaptive conditioning from the world around us. It is simply a…
Love What You Eat: How Your Beliefs About Food Majorly Affect Your Health
HJ: There are few things more supremely powerful in our lives than our thoughts. Spiritual masters have known it for millennia and research into quantum physics and consciousness is confirming it beyond a…
How Changing Your Personal Frequency Changes Everything
HJ: We are always tempted to rearrange those things outside of ourselves — our job, our clothes, our location and so on — in the hopes of resolving some inner dilemma or conflict….
