The Sacred Brahmi Plant: Sync Your Brain Hemispheres, Improve Memory and Cognition and More
HJ: Brahmi, also known as Gotu Kola, is highly revered in the Ayurvedic system of medicine as one of the supreme tonic herbs. This incredible plant, which is shaped like the Cerebellum, is…
The Chemistry of Consciousness: How Our Brain Synthesizes Spirit Molecules and How to Increase Their Production
HJ: There is a chain of substances known as ‘spirit molecules’ which are largely believed to be the chemical foundation for the experience of consciousness in the body. These neurotransmitters are largely believed…
Understanding the Difference Between Clearing and Balancing of the Chakras
HJ: Understanding the difference between clearing and balancing the chakras is important because they are two distinctly different things. The terms are thrown around rather loosely on many new age/healing websites and this…
How to Use Simple Tones (Seed Mantras) to Open the Third Eye
HJ: Opening the third eye is a relatively straightforward process. It typically does not happen overnight, but with a little persistence and focused intent, it will invariably happen to the extent that you are capable…
Understanding Advanced Energy Patterns and How They Can Be Used For Healing
HJ: To be clear, everyone has the ability to tune into and access subtle energy. It requires a refinement of the senses and a deep trust of the self and inner experience, but…
How to Heal and Balance The Crown Chakra With Reiki
HJ: As the highest of the 7 bodily chakras, the crown chakra is responsible for our connection to our higher selves, divine consciousness and the heavens/cosmos. It is also in large part the…
3 Ancient Breathing Techniques for a Deeper Mind, Body, Spirit Connection
HJ: You can go months without food, days without water, and only minutes without breath, for breath is the foundation of life on this planet. More than any other vitamin or nutrient, oxygen, which…
The Power of Sound and How to Use it to Create Positive Results in Your Life
HJ: Sound has an incredible ability to heal and alter consciousness. Typically we experience sound in our lives as music, ambient noise or verbally as language. While these types of sound can and…
Understanding and Working With Pranayama: The Ancient Science of Breathing
HJ: Prana is the energy of life — we extract it from the air we breath and it nourishes and fuels our body, mind and spirit as it is expressed on the physical…
26 Powerful Mantras for Deep Healing and Personal Transformation
HJ: Mantras have many modes of action in the mind-body-spirit triad. On a mental level, they work as affirmations of ones own higher consciousness and divinity, which can work to replace limiting beliefs…
