Meditation Benefits
sungazing-small-300

The 144 Light Pulse Meditation Technique: Powerful Healing Tool for the Mind, Body, Spirit and Planet

This simple, but profoundly powerful, historic meditation technique is given in its entirety for use by a new generation of Healers and mystics. By Truth | The Healers Journal — When I come…

rejuvenation-nature-trees-light-art-small-300

How Manifestation Works at a Core Level: How to Use Your Higher Spiritual Abilities to Create What You Need

HJ: Manifestation is an artform and one that requires the lens of perception to turn inward rather than outward.  A true manifestation happens in perfect divine timing, meaning that the demands and constraints…

ice-crystal-flower-small-300

A Complete Guide to Understanding and Working With Life Force Energy

HJ: Understanding and learning to work with life force energy (prana, qi, and so on) is of utmost importance for cultivating health, balance and happiness in ones life.  Everything around us contains an…

ocean-sea-serenity-light-nature-small-300

12 Key Insights For the Spiritually Awakened Individual

HJ: It is very common for those on the spiritual path to think that they are much more spiritually evolved than they actually are.  With the current state of human consciousness, it does…

alex-gray-heart-consciousness-small-300

How to Balance the Human Energy Field With Assemblage Point Therapy

HJ: Just like all protons have a cloud of electrons which encircle them, so too does the human body have an energy field surrounding it.  After all, the body is composed at a…

meditation-small-300

How Alternate Nostril Breathing Can Balance Your Nervous System and Reduce Stress

HJ: Alternate Nostril Breathing is perhaps the premiere technique for awakening the third-eye and stimulating activity of the pineal gland.  It works by balancing the two major ‘nadis’ (energy channels or meridians) that…

indian-mythology-painting-mystical-fractal-small-300

Going Beyond the Chakras: Understanding the Five Koshas and Their Role in Health, Healing and Higher Consciousness

HJ: The Koshas give us a complete template for the expression of consciousness in physical form.  Developed thousands of years ago by the master Swami’s, Mystics, Seers and Rishi’s of ancient Hindu culture…

vortex-light-portal-blue-meditation-small-300

How to Change Your Body’s Energy With Specific Healing Sounds

HJ: Not only does sound affect the body — the body also reacts to and emits its own unique ‘cell song’.  All vibration/motion produces sound, although it may be inaudible due to the…

floating-light-night-sky-nature-surreal-small-300

How to Recognize and Trust Your Intuition

HJ: Our intuition can effortlessly provide us with divine providence in any situation we find ourselves in. It’s fundamental purpose is to guide us through life in a way that promotes the expression of our…

gotu-kola-brahmi-leaf-small-300

The Sacred Brahmi Plant: Sync Your Brain Hemispheres, Improve Memory and Cognition and More

HJ: Brahmi, also known as Gotu Kola, is highly revered in the Ayurvedic system of medicine as one of the supreme tonic herbs.  This incredible plant, which is shaped like the Cerebellum, is…

The Healers Journal © 2024 All Rights Reserved