Meditation Shown to Produce Enduring Changes in Emotional Processing in the Brain
Meditation appears to produce enduring changes in emotional processing in the brain Imaging study finds different forms of meditation may have varying effects on key brain structure From Mass General — A new study…
Matthieu Ricard – The Art of Meditation (Video)
The “worlds happiest man” philosopher Matthieu Ricard explains how we can train our minds in habits of well-being.
Scientist Find Meditation Increases Ability to Experience Joy by Studying Monks
By CLAIRE BATES | Dailymail.co.uk — Ricard: ‘Meditation is not just blissing out under a mango tree but it completely changes your brain’ — – Brain scans reveal Buddhist monk Matthieu Ricard has largest capacity for happiness…