How to Stop Trying to Fit In and Start Embracing and Expressing Your Unique Self
HJ: You are perfect just as you are. There is nothing that you need, there are only things you need remove to reveal more of who you truly are. One of the main…
How to Stay Centered and Happy Even When You’re Bombarded With Negativity All Day
HJ: Sometimes being around negativity is unavoidable… so how do you stay centered, happy and peaceful in these situations? How do you maintain your power and positivity when you are around people lost…
How to Expand Your Feelings of Self-Love: Deep Healing Through Forgiveness
HJ: Everyone is on the path towards love. It takes us all different amounts of time to ultimately get there, but it is our ultimate destination—to return to the wholeness, joy and peace…
The Art of Mindful Eating: How to Heal Food Issues and Create Radiant Health
HJ: Eating with body, mind and spirit awareness is the key to transcending the purely physical level of health and expanding things into the holistic realm. This is the realm where we see…
7 Reliable Steps to Create More Happiness, Joy and Freedom in Your Life at Any Age
HJ: Your life is what you make of it and you can make of it whatever you set your heart and mind to creating. You are the creator of your life first and…
How to Live Fully Centered in the Joy and Wisdom of the Present Moment
HJ: The past and the future are illusions. Everything exists in an ever-evolving, ever-shifting present moment and the more you can align your life and awareness with that fact, the better it will…
How to Make Your Future Better Than Your Past
HJ: The past does not equal the future. Every new day is a chance to change your life forever and begin creating the life you most want to be living. You are so…
4 Powerful Mantras For Overcoming Fear and Anxiety
HJ: The opposite of fear is not love, but trust. Trust that everything that is happening is intended to help you grow and evolve your consciousness. Fear is just a feeling—a simple emotion…
10 Life Changing Things You Must Understand if You Are Empathic or Highly Sensitive
HJ: Being highly sensitive and empathic is truly a blessing, however it can often feel like a curse before you learn some important points about how to manage and live with your abilities….
How to Transform Adversity Into Opportunity and Growth
HJ: Life will give you whatever experience is most helpful for your growth and personal evolution. When seeing things in this context, it changes how we experience adversity and challenge. Instead of lamenting…
