How to Make Lasting, Meaningful Positive Changes in Your Life
HJ: Taking focused action is a big part of making positive changes in your life, but so is looking within to discover where you might be holding yourself back in ways you may…
How to Connect More Deeply With Your Authentic Self
HJ: To be deeply loved and accepted for who we are is everyone’s most deeply held desire and yet it so rarely happens in this life… at least from other people. But by…
How to Be More Loving and Authentic in Your Everyday Life
HJ: We are the source of all the love we experience in our lives. Even when it seems as though it is coming from other people, we can only experience it to the…
How to Determine Your Fundamental Spiritual Personality Type
HJ: Like many wise systems of ancient medicine and healing understood, such as Ayurveda and Traditional Chinese Medicine, we all have predominant types that cover both or bodies and our personalities, with interplay…
How to Deal With Difficult Emotions (and See the Wisdom Within Them)
HJ: Difficult emotions can be doorways to deep self healing and awareness, but they can also be uncomfortable and so we tend to suppress or try to escape them… but, counterintuitively, accepting and…
11 Techniques to Stay Emotionally Centered and Calm With Difficult Family Members
HJ: The funny thing about family is that they trigger within us the most deeply held limiting beliefs, emotional patterns and wounds, so while it can be extremely frustrating, it can also be a…
6 Powerful Ways to Strengthen Your Intuition
HJ: Intuition is like a muscle — it gets stronger the more you use it. And it also requires trust in oneself and the larger principles that govern intuition. The fact is that…
How to Begin Consciously Creating the Extraordinary Life You Deserve
HJ: Your life is a direct reflection of the sum total of beliefs, emotions and thoughts you have had since birth. Change your beliefs, emotions and thoughts and your life will transform in…
The 5 Keys to Creating Unshakable Peace of Mind in Your Everyday Life
HJ: What if you could turn down (or completely off) the mental chatter that runs through your mind day in and day out? You can. And this fantastic article gives you many powerful…
How to Free Your Mind From Cultural Programming (and Get Back Into the Natural Flow of Happiness and Joy)
HJ: Since the moment you were born, society has been both intentionally and unintentionally programming you to think, act and behave in certain ways that are not necessarily for your highest good. Part…
