5 Powerful Ways to Get Rid of Negative Thoughts and Enjoy Lasting Peace of Mind
HJ: The quality of your life is a reflection of the quality of your thoughts and so look not without but within to make your shifts. – Truth 5 Easy Ways to Uncomplicate…
How to Let Go of Expectations So You Can Experience Deep Peace and Joy in Every Moment
HJ: Let go of expectation and the beauty and wisdom of life comes pouring in to your experience, bringing with it great peace and joy… – Truth How Expectations Undermine Our Relationships and…
How to Heal Deep Emotional Wounds From Childhood and Set Yourself Free
HJ: So often the only thing holding us back is old wounds from childhood and healing and releasing them is all we need to do to set ourselves free to experience abundant joy,…
The Art of Self-Love: How to Put an End to Negative Self-Talk
HJ: Negative self-talk is a sign of deeper emotional wounds and limiting beliefs that need to be cleared out. When you do that, EVERYTHING shifts—your thoughts, your physiology, your mood and most importantly…
8 Ways to Rekindle the Joy, Freedom and Wonder We Knew As Children
HJ: Our primary work in life is to reclaim the childlike joy, freedom, love and innocence that we have become disconnected from as adults. To bring these qualities back into your life and…
21 Ways to Release Negative Thoughts and Emotions and Love Yourself More Deeply
HJ: You are love, therefore it’s not about learning to love yourself, it’s about removing everything that’s getting in the way of you tapping back into your essence, which is all the negative…
A Powerful Guided Meditation For Awakening and Activating Your Chakras
Guided Meditation to Open Up Your Energy Centres By Marc Allen — Meditation is simple. In fact, one of the most difficult things about it is that it is so simple. Most…
How to Silence Your Inner Critic and Free Yourself From Negative Self Talk
HJ: Your inner critic is the voice of your subconscious, which harbors all the limiting beliefs and emotional wounds you’ve picked up in a lifetime. As you work through these, removing them and…
10 Ways to Get Your Life Unstuck and Move Back Into the Realm of Infinite Possibilities
HJ: You only get stuck when you momentarily forget that anything is possible at all times. It’s a trap of the rational/logical mind and one that you can shift out of by reconnecting…
How to Transform Negative Thoughts into Fuel for Your Growth and Success
HJ: Nothing is inherently good or bad—it’s what you make of it that determines how it affects you. Succumbing to negative thoughts makes them negative, but using them to accelerate your growth makes…
