How to Know If You Should Give Up or Keep Going in Difficult Situations
HJ: Sometimes the path is unclear. In these situations, you need to go within to find clarity and conviction to either find a new path or stay the course you’re on. These are…
10 Keys to Effortless Change and Transformation
HJ: Change is the universe self-correcting through you towards balance, harmony and joy. Life is constantly nudging you towards your highest fulfillment and self expression. And when you remember this truth, even though change…
10 Ways to Get Your Life Back on Track and Into the Flow
HJ: In order to get into the flow, sometimes it’s not what we need to start doing, it’s what we need to stop doing that makes all the difference. – Truth 10 Things…
7 Ways to Quickly Bounce Back From Life’s Challenges and Setbacks
HJ: What are challenges but unforeseen opportunities for growth? Within every setback, within every obstacle lies a piece of wisdom — a lesson that when learned will help you grow and live and love…
Transcendent Sexuality: Accessing Higher States of Consciousness Through Sex
HJ: Sex has long been used by many traditions as a doorway to higher consciousness. And when approached with awareness and intention vs simply a vehicle for passions, it can be a profoundly…
Feeling Great: How to Create a Life of Optimism, Enthusiasm and Contentment
HJ: What you choose to believe creates your reality and so why not choose optimism? Why expect negativity and destruction and hardship? You’re certainly entitled to create that if you’d like and yes many…
How to Create Spiritually Aligned Abundance and Wealth in Your Life
HJ: True abundance comes from within — it is a reflection of your own consciousness, healing and service. The always wise and well spoken Sangeeta Bhagwat of Serene Reflections, does a brilliant job of…
3 Powerful Ways to Simplify Your Life (and Become More Successful)
HJ: Everything should be as simple as possible and no simpler, according to Einstein. Wise words from a brilliant and wise man. If you’re in overwhelm or even just feeling stretched a bit…
How to Shift Your Reality by Shifting Yourself
HJ: We do not see life as it is — we see life as we are. And yet most people assume we see the world objectively. And therein lies a great source of…
How to Activate Oxytocin in Your Body: The Bliss and Bonding Hormone
HJ: The body releases Oxytocin in response to deep, pleasurable, connection experiences and so learning to activate Oxytocin generally creates positive patterns in your life. Plus it just feels damn good. Oxytocin is…
