5 Sacred Tibetan Yoga Poses to Balance Your Mind and Body
HJ: This is a very interesting series of yoga poses designed to balance your mind and body based on ancient, sacred Tibetan teachings. To those who regularly practice yoga it might seem a bit…
How to Get Your Fear and Self-Doubt Under Control (So You Can Achieve What You Set Your Mind To With Ease)
HJ: For most of us the problem is not finding motivation, but getting past our own fear and self-doubt. If only we could get rid of them, we would be able to achieve…
The Spiritual Secrets to Achieving Anything You Want
HJ: Anything is possible if you are willing to do and become what is necessary to get it. It may take you FAR outside of your comfort zone, and that can be scary…
How to Develop Unconditional Love and Acceptance for the People in Your Life
HJ: Each of us is on our own path in life. Everyone moves at their own pace and is learning lessons unique to them. When we understand this and accept this, we can…
How to Stop Judging Yourself and Start Loving Who You Are
HJ: Most people are trapped between the fear of disapproval and the desire for approval, which causes us to act in ways that are not true to ourselves, and yet, the irony is…
How To Reset Your Happiness Set Point (and Increase the Amount of Happiness You Experience In Life)
HJ: Your happiness is only limited by your beliefs about what is possible for you to experience. We constantly define the boundaries of our lives, mostly unconsciously. The trick is to begin making this…
A Complete Guide to Balancing and Healing Your Chakras
HJ: This is an extremely comprehensive guide to the chakra system and does not need much introduction. By the end of this article you will have a full understanding of the mental, physical…
10 Powerful Ways to Bring More Love and Happiness Into Your Life
HJ: At the core of your being, you are love. Bringing more love into your life, then, is not a process of adding, but removing what is blocking it from shining through. The…
How to Upgrade Your Intuition to the Next Level of Awareness and Sensitivity
HJ: Life is fundamentally an exercise in growth and development along all lines — mental, physical, emotional and spiritual. As such, while everyone has intuitive abilities, we are all at different levels of…
How to Quickly Break Your Bad Habits
HJ: Every time you do something you reinforce that pattern in your brain and overtime create habits. If the habit triggers some kind of neurochemical release, it gets further cemented into your brain,…
