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A Powerful Ancient Healing Technique for Expanding and Opening Your Heart

HJ: This simple, but extremely powerful ancient Buddhist practice will methodically produce heart-opening and and expanding experiences in your day to day life.  Overtime it will condition you to react this way in…

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8 Ways to Deeply Nourish and Love Yourself So You Can Thrive

HJ: When you nourish, love and care for yourself, you in turn nourish, love and care for everyone else — because you cannot give what you do not have.  By first honoring yourself,…

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31 Ways to Drop into the Present Moment and Feel Happier Right Now

HJ: Right here, right now, happiness is waiting for you.  When you let go of how you think things should be and start appreciating how they are — seeing the wisdom, good and beauty in…

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How to Raise Your Vibration and Be The Change You Want to See in The World

HJ: You raising your vibration is the single most important thing you can do in this life.  And in doing so, you will have the biggest possible impact you can have on yourself…

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How to Control Your Emotions Instead of Letting Them Control You

HJ: While experiencing emotions is a fact of life, you don’t, in fact, have to let them take over your life.  Despite how it may seem on the surface, you have the power,…

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20 Powerful Affirmations to Help You Build Self Confidence and Inner Strength

HJ: Program your heart and mind for greatness with these powerful affirmations. – Truth 20 Things We Should Say to Ourselves More Often By Marc Chernoff | Marc and Angel — What we…

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How to Be a Force For Positive Change in the World

HJ: First change yourself.  Then watch the world change around you.  As within, so without. – Truth 3 Simple Ways to Change the World for the Better By Mark Reagan | Dumb Little…

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How to Set and Achieve Big, Life-Changing Goals

HJ: You may be surprised to learn that achieving big goals is often times no harder than achieving smaller goals.  Learn about the power of scale and some wise insights and tips to…

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10 Things Keeping You From Achieving Your Dreams (and How to Overcome Them)

HJ: The path to achieving your dreams is never a straight line.  You must be prepared to navigate curves, areas where the path disappears, hills, valleys, mountains, canyons and on and on.  Knowing…

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9 Ways to Find More Love in Your Life and Relationships

HJ: The love you experience in life is a direct reflection of your own level of self-love. Your life is a reflection of the state of your own heart and mind.  Therefore, look…

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