Love What You Eat: How Your Beliefs About Food Majorly Affect Your Health
HJ: There are few things more supremely powerful in our lives than our thoughts. Spiritual masters have known it for millennia and research into quantum physics and consciousness is confirming it beyond a…
10 Ways to Stay Spiritually Connected in Your Day to Day Life
HJ: The title of this article cannot accurately capture the significance of its contents. Why, you ask? It is because these simple, daily practices are what truly produce the greatest transformation in ones…
Do Your Goals Conflict with Your Personality? How to Set Goals That Work For Your Unique Type
HJ: There is no wrong or right way to approach life — we all have our own unique personalities which determine our relationship with the world. Now, that being said, our society definitely…
6 Simple Ways to Keep Genetically Modified Foods (GMO’s) Out of Your Diet
HJ: Genetically Modified Foods (GMO’s) are at best highly controversial and at worst cause cancer, brain damage and severely alter your body’s natural functioning. It’s easy to get lost in all the semantics of…
The Keys to Successfully Creating Your Reality
HJ: We often hear spiritual teachers telling us that the world is but an illusion — what they mean is that the illusion is that anything exists independent of the contents of our…
How to Increase Your Vitality and Happiness With Mindful Eating
HJ: I often observe friends and family simply devouring food — only taking a few bites before swallowing and eating an entire meal in the space of 10 minutes. What this reflects is…
How to Transcend Your Comfort Zone and Move Into States of Higher Consciousness
HJ: One of the biggest things that holds people back in life is staying within the confines of their comfort zone. This gives the illusion of safety, when in fact, it is safety…
6 Healing Techniques To Help You Sleep More Deeply and Soundly
HJ: The sleep state is incredibly important as it is where we integrate our daily learning experiences on a higher, metaphysical and spiritual level. It is also the yin balance to the yang…
How to Recognize and Read Signs From The Universe
HJ: Signs from the universe are guideposts leading us towards our highest expression and fulfillment in life. The only thing standing between us and accessing and recognizing them on a consistent basis is…
What You Need to Know About Superfoods From the Sea
HJ: Perhaps more than any other food on earth, seaweeds are an incredible source of hard to get minerals, which are alarmingly lacking in todays foods due to over farming and under replenishment of soils….
