How to Develop the Ability To See and Read the Aura – Part 2
HJ: The ability to see the aura is an incredible skill that will unlock a greater understanding of the nature of reality for those who master the art. One must be able to…
How an Ancient Science of Breathing Healed My “Uncurable” Disorder
HJ: Oxygen is the fuel for higher life forms on this planet and it is also the ultimate medicine. We often take it for granted as it is simply a fact of life…
5 Simple Techniques For Clearing the Third Chakra
HJ: The third Chakra is the gateway to higher consciousness as it is the final and most powerful of the lower three Chakras. Most people incarnated at this time have many issues around…
How to Work With Kundalini Energy – Part 2: Practices and Methods
HJ: There are many practices and techniques for awakening the Kundalini energy and those presented here are simply a starting point. Those ready for advanced practices can find them in the book: Kundalini…
How to Work With Kundalini Energy – Part 1
HJ: Anyone who has spent any time researching and studying Kundalini energy tends to become enamored with the quest to access and kindle it within themselves. This elusive, mysterious life force seems to…
Create Your Own Sound Healing With Chakra Seed Mantras
HJ: Each Chakra can be activated and cleansed with powerful Bija Mantra’s or ‘seed mantras’. A mantra is a sacred sound or phrase that has specific transformative effects on the mind-body-spirit triad. Simply…
Yogic Secrets for Higher Health and Consciousness: Working With Mudras (Hand Gestures)
HJ: Mudras are ‘hand gestures’, which when held for a specified period of time (typically 5-20 minutes), can have profound transformative effects on health and consciousness. They work by activating the various energy…
Taming the Wandering Mind
HJ: Most people operate from a state in which they are controlled by the mind. They associate the thoughts of their mind as their own, when in reality, the mind is simply regurgitating…
7 Simple Tips to Enhance Your Meditation Practice
HJ: Many people love the idea of meditating and earnestly desire to do so, but struggle with the practice for any number of reasons. Perhaps it’s a battle with the mind or they are unable…
Yogi Ramacharaka: The Esoteric Theory of Breath
HJ: I cannot overstate the power breath work for raising consciousness, spiritual awareness and activating the higher centers and chakras. The conscious direction and control of the breath is an extremely powerful tool for spiritual…
