What Your Body is Really Trying to Tell You With Food Cravings
By Truth | The Healers Journal — One of the great ironies of Western/first world societies is that although obesity rates are through the roof, we are simultaneously malnourished like never before in…
Leptin and Weight Loss: What You Need to Know
HJ: The science of weight loss is not as simple as takin in less calories than you eat. Why is maintaining a healthy weight important? Case in point, being overweight virtually guarantees that you will…
