"spirituality" tag
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Courage, Fear and the Kidneys: How Our Organs Influence Our Emotions

HJ: The mind and spirit are intimately connected to the body.  Therefore, any disturbance in either the mind or spirit, will also have an energetic counterpart in the body.  For instance, an imbalance…

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How to Uncover and Remove Your Hidden Obstacles to Happiness

HJ:  This is hands down one of the most effective techniques I have ever used to dissipate energy blockages and unwanted emotions and thoughts.  EFT (short for Emotional Freedom Technique) is a powerful…

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3 Keys To Cultivating Wealth and Abundance in Your Life

HJ: Contrary to popular belief, you can be wealthy and still retain a high degree of spirituality.  Wealth simply magnifies the qualities already present in an individual.  If that person is struggling with…

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How to Strengthen the Heart-Mind Connection

HJ: The heart and mind are not opposed, as some would have you believe.  They are, in fact, mutually supportive of each other when in balance.  We have a tendency to lose connection…

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How to Replace Unwanted Memories of the Past With Empowering Beliefs About Yourself

HJ: Traumatic of perceived ‘negative’ events can create severe disturbances and distortions in our life well beyond the moment in which they actually happened.  Typically these types of events and the associated emotional…

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The Quantum Physics Behind the Power of Positive Thinking

HJ: In the ever expanding community of conscious individuals, the idea that thinking positively has very real effects has grown in popularity quite wildly over the last few decades, and for good reason….

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7 Questions You Will Ask Yourself At The End Of Your Life

HJ: Here’s my advice — don’t wait until the end of your life to ask yourself these questions!  These are questions to ask yourself everyday.  The answers will guide you towards a very…

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The 5 Keys to Making Visualization Work For You

HJ: Until we have tamed the ego, it can and does color many of our experiences in ways that tend to make us frustrated or doubtful and this can apply to any facet…

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The One Thing Keeping You From Being Happier Than You Currently Are

HJ: I can personally attest to the power of this one thing in allowing significantly greater levels of happiness into my life.  It is deceptively simple — so much so that most people…

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Whole Life Nutrition: Are You Being Fed at Every Level of Your Being?

HJ: When we think of being nourished, we typically relate it to diet and nutrition   However, anyone familiar with Maslow’s hierarchy of needs knows that true nourishment encompasses much more than just food and health…

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