How to Integrate Greater Spirituality Into Your Day to Day Life
HJ: Spirituality is not a hobby — it is the foundation of our existence. One would be wise to consciously cultivate it in their lives if they seek happiness, freedom from suffering and…
What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 3)
HJ: Often times, we choose not to heal because we believe that our body and mind will decay over time. This is a powerful, pervasive belief system that all but condemns us to…
How Judging Yourself and Others is Keeping You From Being Happier Than You Could Imagine
HJ: The act of judgement is keeping you from being content and happy. Furthermore, judgement is insidious in that we often do not even realize we are doing it. We must disassociate from and observe…
8 Life Lessons That Will Change the Way You Look at Yourself and the World
HJ: We can all benefit from a review of our thoughts, beliefs and perceptions, which dictate how we approach and experience life. For many of us, these patterns and mental constructs go unchallenged,…
What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 2)
HJ: Despite what you may think, the only thing keeping you from healing is yourself. All healing comes from within. This is the only way. What dictates whether you heal or not is your…