"spirituality" tag
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6 Powerful Techniques For Cleansing the Aura and Healing the Subtle Body

HJ: In order to truly understand what occurs when cleansing the aura (also known as the subtle body), one must comprehend how Energy flows through consciousness and into physical form.  Energy flows according to…

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The Four Major Stepping Stones on the Path to Higher Consciousness

HJ: In this article, the path of higher consciousness is substituted with the word ‘God’.  Many of you will have no issue with this, but I imagine the religious connotations associated with this…

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Emotional Harmony: How to Discover Your Emotional Signature and Bring it Into Balance

HJ: We all have a set of conditioned emotional responses that events, people, and circumstances in life trigger within us.  These are dictated by our beliefs about ourselves and the world around us….

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The 4 Keys to Lasting Happiness

HJ: There is such a great quote in this article: Pleasure is not happiness.  Pleasure is conditional and happiness is not conditional.  I think this is a big area of confusion for many…

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How to Release Blocked Emotions and Open the Heart With Primal Release Pose

HJ: Anytime an emotion is pent up, blocked, or repressed, there is a spiritual, mental and physiological response.  Therefore in looking to address and ultimately heal the effects of doing so, we can…

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How to Recognize the Perfection That Exists in Your Life

HJ: One of the most widespread misconceptions that exists is thinking that ‘ideal’ and ‘perfect’ refer to the same thing.  Perfection implies something is right, just as it is.  Ideal implies some abstract…

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How to Differentiate Between Your Intuition and Wishful Thinking

HJ: One of the main things that people learning to rekindle their relationship with their intuition struggle with is differentiating between what is a genuine intuitional message and what is simply wishful thinking…

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3 Powerful Breathing Meditations for Opening and Healing Your Heart

HJ: The combination of breath and meditation produces a powerful healing response in the body and with conscious focus, we can direct these energies to the heart center.  We have a tendency to stay…

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Developing Your Awareness: How to Rise Above Ordinary Consciousness

HJ: How do you differentiate between a conscious person and one who is trapped in ordinary states of consciousness?  Here’s an example to help illustrate the difference between the two:  Two people are watching a…

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Awakening to Your Purpose: The 3 Keys To Living From Your Soul

HJ: As we evolve spiritually, we begin living less from a mental framework and more from the intuitional soul level.  The soul speaks to us subtly at first and can be difficult to…

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