Five Essential ‘Super Foods’ for Radiant Health of Your Mind, Body and Spirit
HJ: What is food but nourishment? If we expand the definition of superfood to those things that offer us super-nourishment, the concept takes on new meaning. And while vitamins and minerals are important…
Developing Your Heart Consciousness: A Seven Step Meditation For Joy, Peace and Awareness
HJ: In our modern culture, we have become heavily focused on the mind as the supreme source of intelligence and inspiration. We have come to rely on rationale and logic as our primary…
Embracing Your Life Journey: How to Overcome Common Challenges on the Path Toward Your Highest Fulfillment
HJ: In the course of the consciousness research I do, I invariably come across major websites, coaches and ‘thought leaders’ recommending that there is no such thing as a life purpose or life…
How to Make Affirmations Work For You, Even If They Haven’t in the Past
HJ: In addition to the advice offered below, I would like to add a few things. 1) When you are repeating your affirmations, be as focused and full of intent as possible. Cut…
Seeing What Others Don’t: How to Train Your Mind to Experience Epiphanies and Insights
HJ: Epiphanies and insight can be cultivated. For instance, yesterday I was walking down the beach, letting my mind roam wherever it so desired (one of the conditions for experiencing epiphanies as described…
Moving Into Compassion: Why You Need to Stop Worrying and Start Caring Instead
HJ: The act of worrying reflects a deep caring about the given outcome of a situation, however, in its essence, worrying is simply a projection of a certain level of fear and therefore…
Understanding The Journey of the Soul: How You Choose Life Experiences and Create Your Reality
HJ: The journey of the soul is one of an increasingly deeper understanding of the self and hence the reality in which one finds themselves. The irony of this is that you truly…
Feeling Stuck? 7 Questions That Will Help You Radically Change Your Life
HJ: If you are feeling stuck, it is likely because you are unable to see beyond the perceptions that currently create the framework of your life. In these cases, it is important to…
Understanding the Meaning of Life: Guidance on the Search For Your Life Purpose
HJ: As long as one trusts science above all else to provide them with answers in life, the meaning of life will be an ever evolving enigma that always falls vastly short of…
Why You Need Self-Acceptance, Not Self-Improvement
HJ: Here on the Healers Journal we cover a lot of topics which would fall into the self-improvement category and so we are posting this article to help our readers understand self-improvement in…
