How to Heal the Emotional Traps Keeping You From Reaching Your Full Potential
HJ: The curious thing about emotional traps is that we are very easily able to see and identify them in other people, but are frequently unable to do so in ourselves — that…
How Radical Acceptance and Can Radically Increase Your Happiness and Health
HJ: All negative emotions arise from our inability to accept life exactly as it is in the moment. Radical acceptance, when practiced fully, will liberate you completely from suffering, which by default, leads…
Are You Misinterpreting Synchronicities and Signs From the Universe? How to Tell What is Important
HJ: As a lifelong surfer, one of the quotes that always seemed to stay with me was one by the famous surfing pioneer, Duke Kahanamoku. He once said ‘You no go find wave…
The 10 Rules For Winning at the Game of Life
HJ: Understanding these 10 rules, which are not taught in schools and rarely, if ever, taught by parents are the single greatest factor determining how happy and successful you will be in life….
How to Turn Negative Emotions Into Your Greatest Strength
HJ: Negative emotions can be uncomfortable and so we have a tendency to avoid them, but when properly understood, they can lead us to greater happiness and fulfillment quite rapidly. The fact is…
9 Powerful Ways to Tap Into Your Inner Spiritual Warrior
HJ: There is a common misconception, or stereotype, if you will, that to be spiritual, one must be very nice, friendly and understanding, and certainly these are desirable qualities to posses, but the…
How Your Mind Distorts Reality and How You Can Use it to Your Advantage
HJ: Once you understand how your mind distorts reality, you are then able to leverage it to your advantage. As the saying goes you must first understand the rules before you can master…
Unmistakable Signs That You or Someone You Know is an Indigo Child
HJ: As a card carrying indigo child, and ironically, no longer a child in terms of age, I feel qualified to comment on this subject. The first thing is that the term indigo…
5 Unexpected Brain Foods For Greater Health and Happiness
HJ: While this list of brain foods is certainly clever, it’s also much more than that. In the West, we have largely confined health to mean health of the physical body and while…
Tapping Into the Field: How to Access the Wisdom of the Collective Consciousness
HJ: The truth is that we are all tapping into the collective consciousness rather frequently without actually being aware of it. The process of becoming aware, however, makes quite a bit of difference…
