How to Make Peace With Painful Memories From Your Past
HJ: In order to move forward full speed ahead, we must heal and make peace with painful memories from the past. These memories, which trigger powerful emotions, keep us reacting habitually and maladaptively…
How to Free Yourself From Regrets and Start Creating Your Ideal Life
HJ: If you are still bound by the past, you will face great resistance in attempting to create your future. It is only when we have made peace with what has happened in…
Making Peace With Your Past: How to Neutralize the Emotional and Energetic Charges of Past Memories
HJ: If we do not properly process and release, or worse yet, if we repress any emotional charge that occurs during a given event, situation or circumstance, it becomes energetically bound to the…