How Alternate Nostril Breathing Can Balance Your Nervous System and Reduce Stress
HJ: Alternate Nostril Breathing is perhaps the premiere technique for awakening the third-eye and stimulating activity of the pineal gland. It works by balancing the two major ‘nadis’ (energy channels or meridians) that…
Powerful Ancient Breathing Exercise to Open the Third Eye and Activate the Pineal
By Solara An-Ra http://www.solara.org.uk/meditation.aspx?element=303 Councils of Light “Close your eyes wherever you may be on your blessed earth plane. Close your eyes and move silently through the invocations, using them inwardly now, inwardly…
