Psychic Self Defense: Protecting Yourself From Unwanted Energy
HJ: On a daily basis we are bombarded with various types of energy — energies from other people, energies from electromagnetic fields (cell phones, power lines, computers, etc.), energies emitted by celestial bodies…
Ayurvedic Sound Medicine: A Simple Five-Step Practice to Quiet the Mind
HJ: There is nothing quite like the healing power of sound that we produce from within — from our own vocal cords. These frequencies carry an energetic signature that is uniquely tailored to…
The Path to Peace of Mind: Removing the Barriers to Experiencing Your True Nature
HJ: In this profound, eloquent excerpt, Peter Russell beautifully explains the concept of attachment and it’s role in our self created struggle and suffering. This struggle and suffering is reinforced on a large…
A Simple Guide to Effortless Meditation
HJ: If you have ever ‘struggled’ with meditation, this article will help you learn how to effortlessly tune into your true nature. We are often given guidelines on how to meditate that are…
Cell Biologist Proves How Emotions Can Change Your DNA
HJ: The irony of the title to this article is that science is not really ‘proving’ anything, it is simply offering an explanation for a timeless spiritual truth that exists as a fundamental…
Understanding and Working With Pranayama: The Ancient Science of Breathing
HJ: Prana is the energy of life — we extract it from the air we breath and it nourishes and fuels our body, mind and spirit as it is expressed on the physical…
How to Release Attachments and End Suffering
HJ: I recently attended a talk given by Don Miguel Ruiz, author of the Four Agreements. He and his son spoke about the nature of existence, the self and the 5 levels of…
Taoist Hand Gesture (Mudra) to Unlock Intuitive Powers and Remedy Depression
Tse Mudra – remedy for depression and a key to unlock intuitive powers Tse Mudra is practiced and recommended by Taoist monks. It is also called as exercise of three secrets. This mudra…
The Art of Strengthening Your Spiritual Immune System
HJ: The concept of ‘thought viruses’ has been brought to my attention twice now in the last few days and is a very pertinent topic for those seeking higher states of awareness and…
How Meditation and Visualization Work at the Sub-Atomic Level of Matter
HJ: Our thoughts have electromagnetic energy that affects matter at the sub-atomic level, causing changes and magnifying the intention and emotion with which they are sent out into the universe. This is the…
