Relaxation and Meditation are Just as Crucial to Health as Diet and Exercise
http://www.naturalnews.com/035573_relaxation_meditation_health.html by Willow Tohi (NaturalNews) You gotta relax, man. Life in 2012 means a degree of stress, for just about everyone. Our bodies and minds can take a lot of abuse, but its…
5 Reasons to Start Meditating Today
by PF Louis http://www.naturalnews.com/035562_meditation_life_changes_intention.html (NaturalNews) Many think of meditation as a silly New Age practice or “too hippie” for their taste. Some others think it is against their religion. In the 1970s, Swami…
