How to Permanently Release Guilt and Regret From Your Life
HJ: You are whole. You only need remove what is not you to reveal that. When you release the unnecessary burdens of guilt and regret, you shine your light brighter as a result….
How to Forgive Yourself and Let Go of the Past Once and For All
HJ: Holding onto past regrets, pain, anger… whatever… is one of the primary causes of suffering. So why would anyone do it, right? And yet it is difficult for many people This article not…
The Art of Reflection: How to Let Go of What No Longer Serves You
HJ: Life is meant to pass through us like clouds drifting through the sky, but we often times try and hold on long after an event or circumstance has passed, essentially binding us…
How to Slip into the Flow and Get Life to Finally Start Going Your Way
HJ: Until we learn better, I think we all have this tendency to kind of resist the parts of life that we don’t like, and yet, it is this very tendency that keeps…
The Ultimate Guide to Letting Go Whatever Is Holding You Back
HJ: The truth is, that at the core of our being, we are complete. We already have unlimited health, happiness, abundance, joy and peace within us, just waiting to be revealed. It exists…
The Art of Letting Go: 5 Steps to Permanently Release Whatever is Holding You Back
HJ: Until we consciously decide to begin letting go, we are unconsciously attached to every experience we’ve had in life, good, bad and everything in between. In Zen philosophy, the middle path, the…