Learning to Listen To Your Body: What Food Cravings Are Really Trying to Tell You
HJ: While you might not know the specific nutrient makeup of the foods you eat, your body absolutely does. Beyond speaking to the incredible, innate intelligence of our cells and physical being, this…
How to Stop Over-Thinking the Important Decisions in Your Life
HJ: Over-thinking the choices we face in life is a sign of self-doubt, lack of intuition and over reliance on the analytical mind and it is something that we all tend to fall…
How to Differentiate Between Your Intuition and Wishful Thinking
HJ: One of the main things that people learning to rekindle their relationship with their intuition struggle with is differentiating between what is a genuine intuitional message and what is simply wishful thinking…
Get in Touch With Your Wisdom: How Learning to Trust Yourself Will Transform Your Life
HJ: This is a powerful story from one of the greatest spiritual guides of our time helping us to understand the importance of self trust. Many people are not able to identify with the…
3 Powerful Meditation Techniques for Developing Your Intuition
HJ: Developing our intuition is one of the most liberating and empowering things we can do in life. Imagine a source of guidance that never leads you astray but constantly towards your highest…
How to Expand And Evolve Your Intuition
HJ: Just like riding a bike, intuition is a learned skill which requires a bit of honing and practice. There are various levels of competency and ability that one can achieve. Unlike riding…
How to Strengthen the Intuitive Connection Between Your Brain and Heart
HJ: With the rise of scientific thought as the dominant paradigm in the West, the logical mind has taken over as the primary mode of perception and decision making. The problem with this is that…
How to Tell the Difference Between Intuition and Impulse
HJ: When learning to differentiate between intuition and impulse, we must focus on feeling over thinking, which can be challenging for many of us. Growing up believing in the power of thought, logic and reasoning over all…
How to Recognize and Trust Your Intuition
HJ: Our intuition can effortlessly provide us with divine providence in any situation we find ourselves in. It’s fundamental purpose is to guide us through life in a way that promotes the expression of our…
Why You Should Trust the Wisdom of the Heart: Your Intuitive Connection to Your Higher Self
HJ: The heart is in every way as powerful an organ as the brain and is the source through which we receive intuitive guidance from our higher self, which is directly connected to the divine…
