12 Spiritual Plants For Clearing Out Negative Energy and Bad Vibes
HJ: For thousands of years, shamans have been using plants to heal not just the body, but the mind and spirit as well. Negative energy, bad vibes, intense emotions and so on can…
How to Quickly Cleanse Your Liver and Blood of Harmful Toxins
HJ: Every 3 or so months — with the change of the seasons — it is a wise, ancient tradition to engage in a cleanse. This keeps the body fine tuned, healthy and…
7 Sacred Spiritual Herbs That Will Balance and Harmonize Your Chakras
HJ: Healing the chakras can be a very esoteric, ethereal process that may be hard for many people to notice or conceptually understand. What is it supposed to feel like when you balance…
10 Powerful Medicinal Herbs for Rejuvenating and Healing the Body and Mind
There is great wisdom in illness and disease. When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that…
8 Powerful Herbs and Nutrients That Boost Your Vital Energy and Eliminate Stress
HJ: Let’s face it, life can be stressful at times and the body can get thrown out of balance. But nature has provided us with many powerful herbs and nutrients that can quickly…
How to Safely and Effectively Flush Your Liver of Harmful Toxins
HJ: To be safely removed from your body, toxins must first pass through your liver to be ‘disarmed’ into harmless forms that can safely be excreted. Simple enough, yes, but what if your…
15 Herbs to Heal Your Lungs and Help You Breathe Deeply
HJ: Without breath, there is no life. The ability to breathe deeply is at the core of our existence and yet lung health is not talked about very often these days except in…
How to Get All of Your Vitamins and Minerals From Foods and Medicinal Herbs
HJ: While synthetic multivitamins have a role in health, knowing how to get all of your vitamins and minerals from foods and medicinal herbs is essential as this is the form to which…
Living in Balance: Why You Need Bitter Herbs and Foods for Radiant Health
HJ: One of the most neglected concepts in Western health and nutritional theory is that of balance. Chinese medicine, on the other hand, heavily emphasizes balance when it comes to diet and strives…
Herbs and Foods to Nourish Your Mind and Spirit
HJ: For any ailment that we may face, there is an herb or food that can help us regain balance. Nature offers many medicines that can help us in the realm of the…
