How to Achieve Optimum Health in All Areas of Your Life
HJ: Optimum health is achieved when all aspects of yourself are in harmony and balance, not just your physical body. This is perhaps the biggest mistake most people make when focusing on improving…
The 4 Keys to True Happiness in Life
HJ: Is there a science to happiness? Absolutely. Happiness is not haphazard or pre-destined, but arises when certain basic human needs are met and fulfilled consistently. Ayurveda, one of the world’s most ancient…
How to Use Positive Affirmations to Create Life-Long Health and Wellbeing
HJ: Positive affirmations work by creating new belief structures in the subconscious mind, which science has now proven change the shape, processes and functioning of the brain. They are extremely powerful tools for creating…
Researchers Create Stunning Visual Map of How Emotions Are Experienced in the Body
HJ: Have you ever noticed that you feel specific emotions in different parts of your body? A team of Finnish researchers has created an innovative visual map that shows how different ares of our…
How to Use Your Subconscious Mind Power to Create Permanent Health
HJ: Your subconscious mind is incredibly powerful and you can leverage its strength to create permanent health if you simply take the time to understand how it works. This knowledge will empower you…
6 Stories That Prove the Mind Has the Power to Heal the Body
HJ: These stories are a shining demonstration of a simple yet extremely powerful concept: whatever it is you believe, it is so. Your mind is (in many ways) the ultimate determinant of your…
Food as Medicine: How to Heal Your Digestion With Your Diet
HJ: Food as medicine is a concept going back to ancient times and was used as the basis for health and healing practices in many cultures for thousands of years. Although modern Western…
Hidden DNA Discovered that Controls the Expression of Our Genes
HJ: After nearly 50 years of research into DNA, new discoveries are constantly being made that challenge everything scientists thought they new. The point in case is that DNA and our genes are…
The Top 36 Foods For Detoxing Your Body
HJ: As Hippocrates famously said, “Let thy food be thy medicine” — and what easier way to do that than by incorporating the top 36 foods for detoxing your body into your diet…
How to Balance Your Chakras for Greater Health and Wellbeing
HJ: This article will show you how to balance your chakras using a variety of methods and techniques. We also would like to offer a quick, but powerful way you can use the…