Yoga is Awesome, But Have You Tried Tai Chi?
HJ: In the West, Yoga has largely become the dominant form of working with energy through movement and awareness. That being said, most people have still heard of Tai Chai and Qi Gong,…
How to Eat for Higher Health and Consciousness
HJ: Essentially, the closer we are able to eat foods to their natural state — whole, unprocessed, fresh and natural/organic, the more life force energy we are able to derive from them. Life…
The 7 Best Totally Natural Alternatives to Commonly Prescribed Drugs
HJ: If you take care of your body and engage in a truly healthy lifestyle (preventative lifestyle medicine), there is really no reason to ever take pharmaceutical drugs. Even if you don’t take care…
How to Use Simple Acupressure Points to Overcome Fear and Anxiety
HJ: Fear and anxiety create energetic responses in the body that be controlled and modulated through the use of specific pressure points (otherwise known as acupressure) on the body. While these will not…
How an Ancient Science of Breathing Healed My “Uncurable” Disorder
HJ: Oxygen is the fuel for higher life forms on this planet and it is also the ultimate medicine. We often take it for granted as it is simply a fact of life…
What Your Body is Really Trying to Tell You With Food Cravings
By Truth | The Healers Journal — One of the great ironies of Western/first world societies is that although obesity rates are through the roof, we are simultaneously malnourished like never before in…
Understanding The Root Spiritual Causes of Disease and Illness
HJ: Disease and illness is predisposed by a susceptibility to such conditions. One becomes susceptible when they have issues they still need to work through at the spiritual/soul level. While it is true that diseases…
5 Simple Techniques For Clearing the Third Chakra
HJ: The third Chakra is the gateway to higher consciousness as it is the final and most powerful of the lower three Chakras. Most people incarnated at this time have many issues around…
3 Little Known Superfoods That Pack A Serious Nutritional Punch
By Jay Truth | The Healers Journal — Superfoods are all the latest rage in the health and natural foods industry and with good reason — they are incredibly nutrient dense foods that…
How to Work With Kundalini Energy – Part 2: Practices and Methods
HJ: There are many practices and techniques for awakening the Kundalini energy and those presented here are simply a starting point. Those ready for advanced practices can find them in the book: Kundalini…
