How to Read Food Labels: Take Control of Your Health
HJ: Learning to properly read food labels is one of the most liberating skills you can acquire for taking full control of your health. And, more specifically, the ingredients label, which is the…
How to Use the Sun to Activate the Pineal Gland and Higher Intelligence
HJ: Speaking here from personal experience, I can say that daily sungazing has had a profoundly transformative effect on my health, mood, and consciousness. It has literally reinvigorated me with a zest for…
The Incredible Healing Power of Wild Oregano Oil
HJ: Oil of Oregano ranks alongside Colloidal Silver as one of the most potent health and immune boosting substances on the planet. It is incredibly potent, as anyone who has used it will…
Increasing Brain Function and Neural Activity With Powerful Ancient Hand Gestures
The first variant of Pushan Mudra activates the digestion and elimination. The variant depicted here activates the energy in the pelvic region (root chakra) and directs it upwards. Pushan mudra improves the concentration,…
How to Balance Your Chakras With Diet and Nutrition
HJ: Foods have incredibly subtle energetic properties that have very real energetic effects in the body. Anyone familiar with Ayurvedic or Traditional Chinese Medicine knows that these two ancient systems recognize and utilize…
How to Work With Life Force Energy (Chi) for Greater Health, Happiness and Awareness
HJ: Nearly all traditional cultures recognize the concept of ‘Chi’ or ‘life force energy’, although they may use differing terminology to describe it. Many in the West are familiar with the concept of…
Supercharge Your Health With the 10 Healthiest Seeds on the Planet
HJ: Just what makes seeds such incredible foods? As the storehouse of nutrients and enzymes for plants-to-be, seeds contain everything a plant needs to grow and thrive in its early stages of life….
11 Biggest Food Myths of Mainstream Nutrition
HJ: When learning about diet and nutrition, it is important to remember that correlation is not causation. This is one of the major problems of the mainstream approach to this field of research…
The Role of Essential Oils in Higher Consciousness and Healing
HJ: Essential oils are the ‘nectar’ (if you will) of large quantities of medicinal plants distilled into extremely concentrated oils. It can take literally pounds of plant material to make 1 ml of essential oil….
The Critical Mineral for Immune and Sexual Health That Nearly Everyone is Deficient In
HJ: Most people simply assume that they get sufficient nutrition from diet alone, however, this is very rarely the case. It has been my personal experience based on years of research and testing…
