The Spiritual Importance of Health – Part 1
HJ: In this physical reality, the body is the foundation on which the mind and spirit rest. Therefore, as goes the body, (to a certain degree) so go the mind and spirit. The…
How to Use Your Astrological Sign to Balance Your Health
HJ: Astrology is truly a profound artform that can aid us greatly in understanding all aspects of ourselves. I know I typically thought of astrology as more of a spiritual and mental science,…
8 Ancient Herbs to Support Your Spring Cleanse: Rejuvenate and Heal
HJ: According to Ayurveda, every time the seasons change, we should engage in a cleanse or fast of some sort. This helps prepare the mind, body and spirit for the new energy and…
How to Safely Access the Incredible Healing Power of Essential Oils
HJ: Essential are not just used for aromatherapy — some of them can also be safely ingested, wherein their powerful healing abilities are magnified substantially. Now, that being said, not all essential oils…
7 Big Reasons Most People Struggle to Find Happiness
HJ: If you are looking outside yourself for reasons why you are unhappy then stop — that is, unless you want to continue to be unhappy. The universe is a quantum mirror —…
Raw Foods Are More Popular Than Ever — But Are They Actually Good For You?
HJ: Is the raw food diet all it’s cracked up to be? Well, yes and no. Do raw foods have benefit for us? Definitely, but that does not mean we should eat them…
How Energy Travels in the Body: The Meridian System and It’s Effects on Your Health
HJ: The meridian system in the human body is the basis for many different healing modalities. Three that immediately come to mind are acupressure, acupuncture and EFT (emotional freedom technique). What do they…
What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 3)
HJ: Often times, we choose not to heal because we believe that our body and mind will decay over time. This is a powerful, pervasive belief system that all but condemns us to…