How to Relax the Brain and Connect With the Voice of the Soul
HJ: The Yogi’s and Rishi seers of ancient India developed many powerful practices for cultivating greater awareness of the self, of which Tratak is one of the most powerful. Most people nowadays have so little…
This Ancient Himalayan Superfood Repairs Damaged Cells and Removes Heavy Metals From the Body
HJ: Considered one of the most precious substances on Earth and a supreme tonic in the Ayurvedic system of medicine, Shilajit has long been revered for its tremendous health giving properties. Perhaps more…
The Physical Nature of Humankind: Understanding Who You Really Are
HJ: If you are curious about the reasons behind the obvious — why things are as they are, then this excerpt if for you. Those who seek to understand the self and their…
Your Body Wants Wild Water: Why the Processing of Water is Not Everything It’s Cracked Up To Be
HJ: Up until very recently, humans only consumed ‘wild water’ — that is, water that came unchanged/unprocessed from wild springs in nature. Water that was relatively pure, unadulterated and unaltered in any way….
The Mystical Healing Mushroom of Siberian Shamanism: Chaga is Ancient Medicine for Modern Times
HJ: There are so many incredible herbs, mushrooms and plants that have incredible healing properties and are not widely known outside of the herbalist/shamanic communities. Although many of these herbs/mushrooms are making a…
The Top 10 Health Guidelines That All Experts Agree On
HJ: Health is a tricky subject. Not because it is inherently difficult to understand, but because there is so much disagreement and bad information strewn about, mostly by well meaning folk. The biggest…
The Top 12 Health Habits Acupuncturists Wish Wish Everyone Would Remember
HJ: If a master healer, after years of practice and study, gave you their highest recommendation for health, would you listen? Would you take their advice? I would certainly give the suggestion great…
Ancient Yogic Wisdom on How to Live and Eat for Radiant Health
HJ: With all the conflicting health advice we receive these days, how can one make sense of it all? What works and what is misleading? It is a difficult question to answer without…
8 Common Habits You Need to Change If You Want To Be Happy
HJ: One of the most interesting aspects of the human mind is that, without a conscious effort otherwise, it typically falls victim to its own thoughts and patterns. It is not until someone…
Understanding the Energy of Food: How to Receive Greater Health and Nutrition From Everything You Eat
HJ: Plants, which eventually become our food, as living, breathing things, have an aura — just as we do. This aura can be considered the energetic signature of a given food or plant and…
