10 Simple but Powerful Ways to Connect More Deeply With Yourself and Nature
HJ: The more deeply we are able to connect to ourselves, the more deeply we can connect to others and the world around us. The foundation of a truly happy and fulfilled life…
12 Sacred Herbs to Boost Your Energy, Vitality and Adaptability
HJ: For thousands of years spiritually advanced cultures worldwide relied on the power of sacred herbs to help them heal and balance the body, mind and spirit. Today we are blessed to be…
The Wisdom in Struggle: Why We Have Painful Emotions (and How to Get Past Them Quickly)
HJ: There is nothing you experience in life that does not have a lesson to teach you. Your greatest pain is just as big a gift as your joy and happiness. Your joy…
3 Powerful Ancient Yogic Breathing Techniques to Help You Relax and Stay Centered
HJ: Breathwork gets you out of your head and into your heart. It can short circuit worry, stress, tension, fear, frustration and any other negative emotional state. It also has an extremely balancing…
10 Simple Practices to Massively Increase Your Peace of Mind and Happiness
HJ: What if you could start doing simple, fun things throughout your day that would massively increase your peace of mind and happiness? Would you be game? Well, it’s totally possible and further…
15 Healing Herbs to Boost Your Thyroid Function and Balance Your Hormones
HJ: Nature’s infinite wisdom has provided a medicine for every ailment, a cure for every imbalance. Our hormonal systems are some of the most important in the body as hormones are the master…
How to Bring Your Mind, Body and Spirit into Balance and Harmony Using the Power of Mindfulness
HJ: He who controls the mind is a master of his world. Thoughts come and go like the wind and are naught but reflections of deeper levels of the self… our beliefs and…
What Your Inner Critic Is Really Trying to Teach You Yourself
HJ: This is an interesting article that takes a fresh look at an old subject and flies in the face of much of the wisdom out there, which typically recommends you silence your…
How I Healed an Incurable Disease With the Power of Love
HJ: Disease, sickness, illness and suffering are no match for the power of love. In fact, from a deeply metaphysical point of view, disease is caused by the internal stifling of love we experience…
Attitude Reconstruction: 6 Ways to Eliminate Fear and Anxiety From Your Life
HJ: You’ll often hear people saying things like face your fears and move forward anyways. But what if you could get rid of fear instead of living with it? What if you could…
