9 Ways to Transform Self-Destructive Behavior into Self-Loving Habits
HJ: At your core, you are pure love. You are whole. Transforming self-destructive behaviors is about returning to your true nature. We only engage in these behaviors because we are out of touch…
18 Powerful Things to Remember When You Are Having a Difficult Day
HJ: It’s easy to get sucked into a spiral of negativity when you are having a difficult day or facing some challenging moment. That’s why it’s so great to have a resource like this…
High Vibrational Foods: How to Raise Your Consciousness With Your Diet
HJ: Everything you put into your body has effects on your vibration, state of mind, health and consciousness. Therefore by choosing to only ingest those foods, medicines and substances of the highest vibration,…
How to Break Through the Illusion of Limitation (and Start Creating Your Hearts Deepest Desires)
HJ: The only limitations that exist for us are the ones that we falsely believe are true. Limitation only exist in the mind and therefore it can be erased. It is absolutely an illusion,…
5 Ways To Cleanse and Detoxify Your Lungs
HJ: You can live for a long time without food. You can live for a few days or so without water. But you can only live for a few minutes without breath. And…
Living Spiritually: How to Unite Your Heart and Mind
HJ: A mind without a heart is dangerous and a heart without a mind is reckless, but when the two meet and are balanced in perfect harmony, we become wise. And we then…
20 Things to Remind You How Truly Amazing and Capable You Really Are
HJ: Even some of the most successful people in the world have moments when they think they are not good enough. And it is never true. Things may not be meant to be,…
Working With Your Chakras: How to Heal and Balance Your Energy Centers
HJ: We exist on multiple planes: the physical, the mental and the etheric/spiritual — and it is this third realm in which the Chakras become very important. Although, they do affect the the…
How to Heal and Rejuvenate Your Body’s Cells With Food and Herbs
HJ: Every day your body regenerates millions of cells. This process can be supported and even increased in quality and efficiency by eating specific foods and herbs. And furthermore, you can even target…
A Surefire Method to Experience More Joy and Compassion in Your Life
A Surefire Method to Experience Joy in Your Life By Srikumar Rao, Ph.D. | Psychology Today | Srikumar S Rao — Galileo got it wrong. The earth does not revolve around the sun. It revolves around you…
