The 10 Keys to a Happy, Healthy Relationship
HJ: The quality of our relationships is a defining factor in the quality of our life. Healthy relationships are a cornerstone of Maslow’s hierarchy of needs and help us feel connected to the…
9 Warning Signs You May Be Headed Down the Wrong Path (and How to Get Back on the Right One)
HJ: Life gives you very blatant warning signs when you are heading down the wrong path. The problem is that most people ignore them and don’t recognize that the universe is actually trying to…
How to Eliminate Negative Emotions and Keep the Positive Ones
HJ: Positive and negative emotions are really two sides of the same coin — the coin of acceptance. Negative emotions arise when we do not accept events, circumstances, things, etc. in our life…
How to Create Deep, Lasting Happiness in Your Life
HJ: Cultivating lasting happiness in your life requires you to only adjust your perspective and perception of your day to day experiences. There is no force, event or circumstance outside the self which…
What Pain Can Teach You About How to Live a Happier Life
HJ: Pain can be difficult and overwhelming in the moment, but when properly understood, can and should lead to greater happiness, understanding and ultimately improvement of ones life. Pain is only true suffering when…
How to Build Unshakable Self Esteem
HJ: People often struggle with how to build self esteem because they do not understand the basics of how the mind operates. Once this is understood, it becomes much simpler to make lasting, permanent…
10 Profound Truths That Will Lead You to Greater Happiness and Fulfillment
HJ: These 10 profound truths illustrate that much of what we have learned and been taught about ourselves since childhood is actually misleading. Many of the ideas and ideals that society upholds are…
5 Intuitive Messages That You Should Never Ignore
HJ: It can be tempting to ignore your intuitive messages — you may feel that they are irrational or illogical, that they are asking you to do impossible things, or perhaps they trigger…
Slow Down, Live Longer: How Your State of Mind and Emotions Affect Your Health
HJ: More than any other factors our mind and emotions affect our health. With a strong enough conviction and level of belief, the mind can even overcome the needs of the physical body….
6 Powerful Ways to Cultivate Sustainable Happiness
HJ: Often times we confuse pleasure with happiness and then come to believe that it is fleeting. Happiness is a state of mind, while pleasure is inherently a transitory experience. In fact, some…
