8 Reasons to Smile That Will Have You Grinning Every Chance You Get
HJ: In this article you’ll find some powerful reasons to smile — not corny, sentimental reasons, but scientifically backed research proving that smiling can have major positive benefits on your health, happiness and…
Why It’s So Important to Do What You Love Instead of What’s ‘Safe’
HJ: Your heart tells you to do what you love and your mind (or friends, family, etc.) tells you to do what’s safe or likely to make you the most money. Who hasn’t…
The 4 Keys to True Happiness in Life
HJ: Is there a science to happiness? Absolutely. Happiness is not haphazard or pre-destined, but arises when certain basic human needs are met and fulfilled consistently. Ayurveda, one of the world’s most ancient…
12 Rules to Live By That Lead to True Peace and Happiness
HJ: The 12 rules to live by presented in this article will produce lasting happiness and peace in your life like clockwork. As you integrate them into your awareness, you will see results…
How to Find Happiness, No Matter What
HJ: In order to find happiness no matter what, you must be willing embrace the journey that is life. Life does not go according to plan — it goes according to what will…
12 Spiritual Truths to Help You Live a More Authentic, Fulfilling Life
HJ: Spiritual truths have a way of piercing right to the heart of the matter and helping us instantly realize what we need to do to live a more authentic, fulfilling life. They…
The 3 Building Blocks of Lasting Happiness in Life
HJ: Lasting happiness in life comes from understanding and embracing the three building blocks that give rise to it. Happiness comes from a change in how you interpret and perceive events and circumstances…
How to Control Your Ego (Instead of Letting it Control You)
HJ: If you have been on the spiritual path for any length of time it is highly likely that you have heard some ‘guru’ or so-called expert telling you that you need to…
How to Ease Your Mind and Tap Into Deep States of Inner Peace
HJ: Institute of HeartMath founder Doc Childre shares his powerful techniques for how to ease your mind and tap into deep states of inner peace. Doc is essentially showing us how to access our…
10 Powerful Ways to Begin Living More Consciously in Your Day to Day Life
HJ: Living consciously in your day to day life is the fastest and surest way to increase your happiness, fulfillment and joy and to accelerate the growth of your spiritual and self awareness. Living…