A Simple But Powerful Meditation For Creating More Love and Compassion In Your Life
HJ: Wherever you find yourself on the path of life, you can always use more self love and compassion. These two qualities are literally limitless in the depth you can experience. However much…
5 Ways to Stay Focused on Only What’s Essential For Creating Happiness, Health and Flow in Your Life
HJ: Life can be overwhelming at times. We are constantly presented with a myriad of complex choices. But what if you knew how to hone in on those choices most likely to create…
7 Powerful Habits That Guarantee Happiness and Success
HJ: Success and happiness are not random. They arise from specific habits and states of mind and being and you can pick these up as soon as you make a decision to do so….
15 Things to Let Go of This Year For Greater Happiness, Health and Peace of Mind
HJ: Profound personal change can happen in an instant. The simple decision to let go of something that no longer serves you can massively impact the quality of your life for years to…
7 Keys to Creating Real Happiness in Your Everyday Life
HJ: Happiness is ultimately the product of acceptance of what is happening in your life, no matter how ‘good’ or ‘bad’. It is a byproduct of the transcendence of dualistic ideals of good…
The 6 Keys to Savoring Life
HJ: The simple act of savoring life brings to us more of what we love about it. Savoring, in many respects, is similar to an act of gratitude. It inherently raises your vibration…
4 Simple But Powerful Ways to Increase Your Everyday Happiness and Life Satisfaction
HJ: Happiness has been decoded. We know what produces it in spades. The only thing left to do is adopt the principles that lead to happiness. To do the things that remove any…
How to Stop Chasing Happiness and Start Experiencing It In Your Everyday Life
HJ: Experiencing lasting happiness requires you to be ok with not being happy in every moment. Happiness comes as the result of acceptance and letting go of what we think should be happening or…
3 Buddhist Beliefs That Makes Them Happier and More Peaceful Than Any Other Society
HJ: Buddhism is an extremely wise spiritual system built around a set of ‘Noble Truths’ that produce happiness and peace like clockwork when they are integrated and understood. They have been the pillar…
How to Overcome the Biggest Obstacle To Being Happy Right Now
HJ: Most people unconsciously make their happiness conditional, however, happiness grows and thrives when we make it unconditional. It’s tempting to think ‘I will be happy when…’, however, the truth is that this…
