How to Choose the Best Form of Exercise For Your Unique Body Type
HJ: We all have unique dietary needs, so it follows that we all have unique exercise needs as well. Ayurveda has long recognized our unique body type (also known as our Dosha, or…
HJ: We all have unique dietary needs, so it follows that we all have unique exercise needs as well. Ayurveda has long recognized our unique body type (also known as our Dosha, or…
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