7 Powerful Yogic Techniques for Overcoming Fear
HJ: While many consider Yoga a purely physical exercise, as traditionally practiced, it is equally as focused on healing and balancing the mind as it is the body. This involves removing what are…
What Truly Successful People Do That the Rest of Us Don’t
HJ: There is a formula for success that all truly successful people tap into whether they are conscious of it or not. If you are not experiencing the success you desire for yourself,…
How to Understand and Transform Negative Emotions
HJ: Negative emotions tend to overwhelm us because we do not really understand why they are arising beyond the context of the situation that seems to cause them. We think they are occurring because of…
