Mastering Your Emotions: How to Train Yourself to Stay in the Flow in Any Situation
HJ: Humans, by their very nature, are emotional beings and it is here where their power lies. Those who can master their emotional states, have unlocked the key to lifelong happiness, joy, peace,…
How to Connect More Deeply With Your Powerful Self-Healing Abilities
HJ: Activating and consciously using your powerful self-healing abilities is like learning to draw or ride a bike — it just takes a bit of practice. The Aboriginal tribes of Australia were masters…
Breaking the Worry Cycle: How to Turn Off Your Auto-Worry Pattern
HJ: We’ve all been there — a situation comes up that triggers worrying thoughts and before you know it you’re down the worry rabbit hole feeling overwhelmed, anxious and even a bit scared…
Awakening the Heart: Spiritual Wisdom to Help You Heal Emotional Pain and Thrive
HJ: In one way or another, all of our problems can be traced back to unhealed emotional pain. By awakening the heart and clearing out the debris left from past memories and experiences,…
Feeling Rejected? These 3 Spiritual Truths Will Help You Get Back On Your Feet
HJ: Rejection can be very difficult to deal with… if you don’t have these three ‘spiritual skills’ to help you quickly get over it and move on to bigger and better things. This…
Love Yourself: 3 Simple Ways to Embrace the Power of Self-Compassion
HJ: The great irony is that we often find it easier to show compassion to others than to ourselves. Why is this? Why do we tend to struggle with self-compassion, when it should…
How to Stay Centered When People and Situations Push Your Buttons
HJ: Just because someone pushes your buttons, doesn’t mean you have to react. In fact, you can quite easily develop the ability to stay centered no matter what life throws at you. Before…
8 Keys to Handling Difficult People With Ease and Grace
HJ: This article will teach you how to handle difficult people with ease and grace, effectively disarming them while maintaining your integrity and center. Difficult people are typically reacting emotionally and non-rationally, which can…
5 Keys to Developing Your Emotional Intelligence
HJ: Developing your emotional intelligence will allow you to connect with yourself and others on a much deeper and more meaningful level as well as improve your overall happiness and life satisfaction. As humans,…