Emotional Harmony: How to Discover Your Emotional Signature and Bring it Into Balance
HJ: We all have a set of conditioned emotional responses that events, people, and circumstances in life trigger within us. These are dictated by our beliefs about ourselves and the world around us….
How to Release Blocked Emotions and Open the Heart With Primal Release Pose
HJ: Anytime an emotion is pent up, blocked, or repressed, there is a spiritual, mental and physiological response. Therefore in looking to address and ultimately heal the effects of doing so, we can…
